Steve Milton has been the owner and chief instructor at the Fitness Factory for over 20 years. Formerly a competitive natural bodybuilder and power lifter, he now specialises in exercise for cardiac care and rehabilitation and is also a registered osteopath with a clinic at the Fitness Factory.

Steve personally gives all gym inductions to show how to use the equipment correctly and create a personalised training programme tailored to your specific requirements. Our three fully equipped gymnasiums give our customers more choice and enable us to cater for a variety of needs , whether training to lose weight and tone up, or gain weight and body build.

An induction or personal instruction is available by appointment.